It's a Woman's World and Generations TV Shows

Discussions of interest to women and seniors from all walks

It’s a Woman’s World: The Red Lake Nation

Jody Beaulieu, RedLake Ojibwa, shares her stories and thoughts.

Filed under: Interview Episode, , , , , , ,

10-Minute Chair and Desk Yoga Demonstration

Kristy Blick writes: “You can enjoy yoga daily and add these postures throughout your day to break up tension and feel calmer. Be sure you take care of yourself and avoid any postures that cause pain.” For information about Kristy’s yoga classes, contact: Yoga at Mercy Hospital: 763-236-8024 ; or National Sports Center: 763-717-3891 . You can also learn more about Kristy Blick on LinkedIn.

Filed under: Interview Episode, , , , , , , , , ,

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Archived Episodes

IAWW Cast:
Jamela Pettiford
Beverly Crosby
Barbara La Valleur
Melissa Nambangi
Susan Strauss
Candy Pettiford
Nadia Giordana
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Generations Cast:
David Lapakko / host
Beverly Crosby
Michael Rossberg
Rashida Jenkins
Candy Pettiford
Nadia Giordana

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