It's a Woman's World

The mission of our television show is to discuss any and all topics under the sun from a woman's point of view.

10-Minute Chair and Desk Yoga Demonstration

Kristy Blick writes: “You can enjoy yoga daily and add these postures throughout your day to break up tension and feel calmer. Be sure you take care of yourself and avoid any postures that cause pain.” For information about Kristy’s yoga classes, contact: Yoga at Mercy Hospital: 763-236-8024 ; or National Sports Center: 763-717-3891 . You can also learn more about Kristy Blick on LinkedIn.

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Cast and contributors for our shows in no specific order

Michael Rossberg: Producer/Director

Beverly Crosby: Technical Director

Nadia Giordana, Alli Naithani, Dr. Susan Strauss, Kathryn Kelley, Dr. Ellen Kennedy, Jill Johnson, Gloria VanDemmeltraadt, Lynn Garthwaite, Jamela Pettiford, Dawn Tomlinson, Ishwari Rajak, Elder Semerit Strachan, Amalia Moreno Damgaard, Midge Bubany, Robert Johnston, David Lapakko, Barbara La Valleur, Katy DeZellar, Heidi Soll, David Trood