Kristy Blick writes: “You can enjoy yoga daily and add these postures throughout your day to break up tension and feel calmer. Be sure you take care of yourself and avoid any postures that cause pain.” For information about Kristy’s yoga classes, contact: Yoga at Mercy Hospital: 763-236-8024 ; or National Sports Center: 763-717-3891 . You can also learn more about Kristy Blick on LinkedIn.
Filed under: Interview Episode, Barbara La Valleur, Beverly Crosby, Jody Beaulieu, Kristy Blick, Nadia Giordana, Native American, Ojibwa, Red Lake Nation, Susan Strauss, Yoga
It's a Woman's World / Generations - TV Shows 